2020 ELHS CROSS COUNTRY

RACE SCHEDULE

• 8/22      Intro to The Trail Invitational  ---  Locust Grove

• 8/29      Shelli Roden Invitional  ---  Carrollton

• 9/12      Strong Rock Patriot Cross Country Invitational  ---  Locust Grove

• 9/16      Warhawk XC Preview  ---  McDonough

• 9/26      Aubrae Gunderson Invitational  ---  Conyers

• 10/3      Altra Nash Farms XC Festival  ---  Hampton

• 10/17    Henry County XC Championships  ---  Locust Grove 

          

ESSENTIALS

• 2021 XC Information

• All athletes must complete the following forms once per year.

  • physical

  • concussion form

  • insurance consent form

  • heat acknowledgement form 

• Milesplit Team Page

• Training Info:

•  

  • Nike Run Club App

  • Training Paces

  • Plans

    • Level Zero

    • Level One

    • Level Two

    • Level Three

    • Level Four

COACHES

• Dr. Michael Fletcher (Head Coach)

• Dr. Angel Fletcher (Assistant Coach)

       LJ and Antaures

         The TV interview

     2018 Region Squad

        2018 State Meet