Cross Country

2019 ELHS CROSS COUNTRY

RACE SCHEDULE

• Saturday, Aug. 24 Battle of Atlanta @ Nash Farms, Hampton
• Saturday, Sept. 28 Darlington XC Festival @ Darlington HS, Rome
• Saturday, Oct. 5 ELHS Nash Farms XC Festival @ Nash Farms, Hampton
• Saturday, Oct. 12 Henry County Championship @ Strong Rock HS, Locust Grove
• Saturday, Oct. 19 Region 4-AAAAA @ Locust Grove HS
• Friday, Nov. 2 GHSA State XC Championship @ Carrollton ES

ESSENTIALS

• 2019 XC Information
• All athletes must complete the following forms once per year.
  • physical
  • concussion form
  • insurance consent form
  • heat acknowledgement form 
• Milesplit Team Page
• Training Info:
  • Training Paces
  • Plans
    • Level Zero
    • Level One
    • Level Two
    • Level Three
    • Level Four

COACHES

• Phinizy Spalding (Head Coach)
• Ashlee Ferguson (Assistant Coach)

       LJ and Antaures

         The TV interview

     2018 Region Squad

        2018 State Meet