MIDDLE SCHOOL MENU - LUNCH

MIDDLE SCHOOL MENU - LUNCH

 

Wed - 02/01/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ ON BUN, BRYAN, LOC
TACO W/ BEEF
GARDEN  SALAD W/ TUNA
MEXICAN RICE
BLACK BEANS: MID/HIGH
CARROTS, GLAZED: MID/H
BROCCOLI & CAULIFLOW
PEACHES, SLICED

1 EACH
2 OZ.
1 EACH
3/8 CUP
3/8 CUP
3/8 CUP
1/2 CUP
1/2 CUP

362
423
736
176
80
61
23
44

3.00
2.06
7.00
2.05
6.08
0.64
1.82
1.04

23.01
21.00
47.82
3.32
5.30
0.28
1.85
0.36

41.53
52.51
56.30
29.49
14.55
5.59
4.59
11.83

10.91
14.01
35.79
5.22
0.25
4.23
0.26
0.02

3.24
6.99
8.20
1.97
0.07
1.90
0.04
0.00

 

Thu - 02/02/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN NOODLE SOUP
TOASTED CHEESE SAND
CRISPITO: MID/HIGH
GARDEN  SALAD W/ HAM
POTATOES ROUNDS (CRU
BROCCOLI, STEAMED: MI
CELERY STICKS
MANDARIN ORANGES
CRACKERS, SALTINES

1 CUP
1 EACH
2 CRISPITOS
1 EACH
10
3/8 CUP
1/2 CUP
1/2 CUP
1 EACH

98
368
480
590
131
19
11
73
50

0.69
0.00
4.00
6.94
1.54
2.06
1.09
1.39
0.00

7.31
18.56
16.00
27.33
1.54
2.13
0.47
0.62
1.00

12.19
28.90
40.00
57.78
15.41
3.68
2.02
18.56
9.00

2.16
21.50
28.00
28.26
6.93
0.08
0.12
0.16
1.00

0.53
11.97
7.00
7.57
3.47
0.01
0.03
0.01
0.00

 

Fri - 02/03/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN SANDWICH DEL
GARDEN SALAD W/CHICK
GARDEN  SALAD
CORN, WHOLE KERNEL
ORANGES SECTIONS

1 EACH
1 EACH
1/2 CUP
1/2 CUP
1 EACH

360
705
5
83
62

4.00
6.94
0.27
1.94
3.14

23.00
29.05
0.37
2.69
1.23

47.00
63.53
0.80
19.19
15.39

10.00
38.10
0.00
0.95
0.16

1.50
9.86
0.00
0.17
0.03

 

Mon - 02/06/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

RAVIOLI, BEEF, SCHOOL P
POPCORN CHICKEN
GARDEN  SALAD W/ HAM
POTATO WEDGES
PEAS GREEN,CND (MID/HI
GARDEN  SALAD
PEARS, SLICED
ROLLS (YEAST)

1 CUP (8 PIES)
3.08
1 EACH
1/2 CUP
3/8 CUP
1/2 CUP
1/2 CUP
1 EACH

250
75
590
95
86
5
56
177

5.00
0.00
6.94
1.61
5.13
0.27
1.81
1.23

16.00
4.55
27.33
2.07
5.51
0.37
0.38
4.56

30.00
5.52
57.78
19.49
15.78
0.80
14.58
29.84

8.00
3.90
28.26
1.69
0.50
0.00
0.08
4.25

3.50
0.81
7.57
0.42
0.08
0.00
0.00
0.61

 

Tue - 02/07/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN STRIPS
BEEFY NACHOS
GARDEN  SALAD W/ HAM
MASHED POTATOES, PEA
MIXED VEGETABLES, CN:
CARROT STICKS: MID/HIG
PINEAPPLE, TIDBITS
ROLLS (YEAST)

3 STRIPS
SERVINGS
1 EACH
1/2 CUP
3/8 CUP
1/2 CUP
1/2 CUP
1 EACH

299
451
590
72
38
25
61
177

0.00
1.01
6.94
1.17
2.36
1.71
0.93
1.23

19.44
27.24
27.33
1.36
2.03
0.57
0.42
4.56

14.95
20.73
57.78
14.23
7.27
5.84
15.79
29.84

17.94
27.79
28.26
1.07
0.20
0.15
0.14
4.25

4.49
12.26
7.57
0.10
0.04
0.02
0.01
0.61

 

Wed - 02/08/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

STEAK NUGGETS
BROWN GRAVY
CHEESEBURGER ON A BU
GARDEN  SALAD W/ TUNA
RICE,Cooked White
GARDEN  SALAD
GREEN BEANS: MID/HIGH
BROCCOLI & CAULIFLOW
FRUIT, MIXED
ROLLS (YEAST)

4 OZ =8 NUGGETS
2 OZ
1 EACH
1 EACH
1/2 CUP
1/2 CUP
3/8 CUP
1/2 CUP
1/2 CUP
1 EACH

365
45
418
736
95
5
6
23
66
177

0.59
0.00
1.00
7.00
0.46
0.27
0.00
1.82
0.00
1.23

15.57
0.00
26.57
47.82
1.92
0.37
0.00
1.85
0.00
4.56

16.64
5.98
29.45
56.30
20.64
0.80
1.12
4.59
16.41
29.84

26.18
1.99
21.53
35.79
0.26
0.00
0.00
0.26
0.00
4.25

9.70
0.50
9.74
8.20
0.08
0.00
0.00
0.04
0.00
0.61

 

Thu - 02/09/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN RICE SOUP
TOASTED CHEESE SAND
MANAGER'S CHOICE
GARDEN  SALAD W/ HAM
LETTUCE &TOMATO: MID/
OKRA, BREADED
CELERY STICKS
PEACHES, SLICED
CRACKERS, SALTINES

1 CUP
SERVINGS
1 EACH
1 EACH
3 OZ
3.20 OZ
1/2 CUP
1/2 CUP
2 PKS

112
229
0
590
7
180
11
44
50

0.48
0.60
0.00
6.94
0.50
3.00
1.09
1.04
0.00

6.69
16.01
0.00
27.33
0.37
3.00
0.47
0.36
1.00

16.77
16.00
0.00
57.78
1.41
25.00
2.02
11.83
9.00

1.71
11.62
0.00
28.26
0.07
7.00
0.12
0.02
1.00

0.45
6.67
0.00
7.57
0.01
1.00
0.03
0.00
0.00

 

Fri - 02/10/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN SANDWICH DEL
GARDEN SALAD W/CHICK
GARDEN  SALAD
CORN, WHOLE KERNEL
ORANGES SECTIONS

1 EACH
1 EACH
1/2 CUP
1/2 CUP
1 EACH

360
705
5
83
62

4.00
6.94
0.27
1.94
3.14

23.00
29.05
0.37
2.69
1.23

47.00
63.53
0.80
19.19
15.39

10.00
38.10
0.00
0.95
0.16

1.50
9.86
0.00
0.17
0.03

 

Mon - 02/13/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

LIT'L COCKTAIL SMOKIES
MACARONI AND CHEESE
CRISPITO: MID/HIGH
GARDEN  SALAD W/ HAM
CARROTS, GLAZED: MID/H
GREEN BEANS: MID/HIGH
GARDEN  SALAD
FRUIT, MIXED
CORNBREAD

6 LINKS
1/4 CUP
2 CRISPITOS
1 EACH
3/8 CUP
3/8 CUP
1/2 CUP
1/2 CUP
SERVINGS

200
111
480
590
61
6
5
66
108

0.00
0.33
4.00
6.94
0.64
0.00
0.27
0.00
1.00

7.00
7.36
16.00
27.33
0.28
0.00
0.37
0.00
2.65

2.00
10.29
40.00
57.78
5.59
1.12
0.80
16.41
18.03

18.00
4.57
28.00
28.26
4.23
0.00
0.00
0.00
2.82

6.00
2.56
7.00
7.57
1.90
0.00
0.00
0.00
0.45

 

Tue - 02/14/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN STRIPS
BEEFY NACHOS
SALSA
GARDEN  SALAD W/ HAM
SCALLOPED POTATOES
MIXED VEGETABLES, CN:
CARROT STICKS: MID/HIG
MANDARIN ORANGES
ROLLS (YEAST)
CHICKEN SANDWICH
CHICKEN SANDWICH DEL
CHICKEN SANDWICH, GRI
PIZZA, STUFFED CRUST C
PIZZA, STUFFED CRUST P
PIZZA, CHEESE, THEMAX
PIZZA, REDUCED FAT PEP
PIZZA, SAUSAGE, TONY'S
DELI TURKEY  SANDWICH
PEANUT BUTTER SANDWI
CHEF SAL PLATE, EGG CH
CHICKEN STRIP WRAP TR
FRUIT SALAD PLATE
SUB SANDWICH PLATE
CHICKEN STRIP SALAD: MI

3 STRIPS
SERVINGS
1/4 CUP
1 EACH
1/2 CUP
3/8 CUP
1/2 CUP
1/2 CUP
1 EACH
1 EACH
1 EACH
1 EACH
SLICE
SLICE
1 EACH
1 EACH
1 EACH
1 EACH
1 EACH
1 EACH
1 EACH
1 EACH
1 EACH
1 EACH

299
451
10
590
108
38
25
73
177
380
360
310
410
390
300
320
290
547
889
940
983
568
722
850

0.00
1.01
0.00
6.94
1.62
2.36
1.71
1.39
1.23
3.00
4.00
3.00
2.00
2.00
4.00
2.00
3.00
8.13
6.78
5.83
8.73
7.13
9.60
5.13

19.44
27.24
0.00
27.33
2.43
2.03
0.57
0.62
4.56
20.00
23.00
28.00
21.00
18.00
15.00
16.00
15.00
22.81
21.44
25.14
26.10
20.11
27.46
31.53

14.95
20.73
1.95
57.78
17.82
7.27
5.84
18.56
29.84
38.00
47.00
33.00
47.00
45.00
37.00
36.00
36.00
73.01
101.40
52.46
99.21
100.25
85.73
61.80

17.94
27.79
0.00
28.26
3.34
0.20
0.15
0.16
4.25
17.00
10.00
8.00
15.00
16.00
11.00
13.00
10.00
19.41
46.13
72.11
54.95
13.35
30.30
53.54

4.49
12.26
0.00
7.57
0.96
0.04
0.02
0.01
0.61
3.50
1.50
2.00
6.00
5.00
3.50
4.50
3.00
6.52
9.00
20.79
14.69
6.77
10.08
19.45

 

Wed - 02/15/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MAXSNAX, CHEESIEST CO
MAXSNAX, TOTALLY TACO
SALSA
CORN DOG, ALL MEAT
GARDEN  SALAD W/ TUNA
PEAS GREEN,CND (MID/HI
TRI-TATOR OR HASHBRO
BROCCOLI & CAULIFLOW
PEARS, SLICED

3 WEDGES
3 WEDGES
1/4 CUP
4 OZ
1 EACH
3/8 CUP
1 EACH
1/2 CUP
1/2 CUP

250
250
10
340
736
86
110
23
56

2.00
2.00
0.00
1.00
7.00
5.13
1.00
1.82
1.81

15.00
15.00
0.00
10.00
47.82
5.51
1.00
1.85
0.38

29.00
28.00
1.95
31.00
56.30
15.78
12.00
4.59
14.58

9.00
9.00
0.00
20.00
35.79
0.50
5.00
0.26
0.08

2.50
2.50
0.00
6.00
8.20
0.08
1.50
0.04
0.00

 

Thu - 02/16/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHILI
MANAGER'S CHOICE
GARDEN  SALAD W/ HAM
BAKED POTATO
CELERY STICKS
APPLESAUCE,SWEETENE
CINNAMON ROLLS, LOCAL
CRACKERS, SALTINES

1 CUP
1 EACH
1 EACH
1/2 EACH
1/2 CUP
3/8 CUP
1 EACH
2 PKS

108
0
590
113
11
73
253
50

1.12
0.00
6.94
1.90
1.09
1.15
1.32
0.00

9.64
0.00
27.33
2.16
0.47
0.17
4.04
1.00

5.08
0.00
57.78
18.29
2.02
19.05
45.49
9.00

5.60
0.00
28.26
3.68
0.12
0.17
6.26
1.00

2.17
0.00
7.57
1.65
0.03
0.03
1.46
0.00

 

Fri - 02/17/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN SANDWICH DEL
GARDEN SALAD W/CHICK
GARDEN  SALAD
CORN, WHOLE KERNEL
ORANGES SECTIONS

1 EACH
1 EACH
1/2 CUP
1/2 CUP
1 EACH

360
705
5
83
62

4.00
6.94
0.27
1.94
3.14

23.00
29.05
0.37
2.69
1.23

47.00
63.53
0.80
19.19
15.39

10.00
38.10
0.00
0.95
0.16

1.50
9.86
0.00
0.17
0.03

 

Mon - 02/20/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0.00

0.00

0.00

0.00

0.00

 

Tue - 02/21/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0.00

0.00

0.00

0.00

0.00

 

Wed - 02/22/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0.00

0.00

0.00

0.00

0.00

 

Thu - 02/23/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0.00

0.00

0.00

0.00

0.00

 

Fri - 02/24/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0.00

0.00

0.00

0.00

0.00

 

Mon - 02/27/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TERIYAKI CHICKEN NUGG
SHRIMP POPPERS & FISH
GARDEN  SALAD W/ HAM
RICE,Cooked White
STIR FRY VEGETABLES: M
GREEN BEANS: MID/HIGH
PINEAPPLE, TIDBITS
ROLLS (YEAST)

6 NUGGETS
1 EACH
1 EACH
1/2 CUP
3/8 CUP
3/8 CUP
1/2 CUP
1 EACH

234
357
590
95
27
6
61
177

1.68
2.04
6.94
0.46
1.34
0.00
0.93
1.23

26.40
17.52
27.33
1.92
1.34
0.00
0.42
4.56

11.40
29.67
57.78
20.64
4.70
1.12
15.79
29.84

9.00
18.23
28.26
0.26
0.00
0.00
0.14
4.25

2.40
3.04
7.57
0.08
0.00
0.00
0.01
0.61

 

Tue - 02/28/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN STRIPS
BEEFY NACHOS
GARDEN  SALAD W/ HAM
MASHED POTATOES, PEA
MIXED VEGETABLES, CN:
CARROT STICKS: MID/HIG
PEARS, SLICED
ROLLS (YEAST)

3 STRIPS
SERVINGS
1 EACH
1/2 CUP
3/8 CUP
1/2 CUP
1/2 CUP
1 EACH

299
451
590
72
38
25
56
177

0.00
1.01
6.94
1.17
2.36
1.71
1.81
1.23

19.44
27.24
27.33
1.36
2.03
0.57
0.38
4.56

14.95
20.73
57.78
14.23
7.27
5.84
14.58
29.84

17.94
27.79
28.26
1.07
0.20
0.15
0.08
4.25

4.49
12.26
7.57
0.10
0.04
0.02
0.00
0.61

 

Wed - 02/29/2012

Portion
Size


Cals

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SPAGHETTI
CORN DOG, ALL MEAT
GARDEN  SALAD W/ TUNA
VEGGIE FRIES
GARDEN  SALAD
BROCCOLI & CAULIFLOW
FRUIT, MIXED
ROLLS (YEAST)

1 CUP
4 OZ
1 EACH
5 PIECES
1/2 CUP
1/2 CUP
1/2 CUP
1 EACH

337
340
736
160
5
23
66
177

2.85
1.00
7.00
2.99
0.27
1.82
0.00
1.23

20.38
10.00
47.82
1.99
0.37
1.85
0.00
4.56

27.84
31.00
56.30
25.92
0.80
4.59
16.41
29.84

16.58
20.00
35.79
5.98
0.00
0.26
0.00
4.25

6.26
6.00
8.20
1.00
0.00
0.04
0.00
0.61

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.