Welcome to Coach Phillips' Web PageTeacher Name: Joy PhillipsSchool Email Address: email@example.comSubjects I Teach: Physical Education___________________________________________________________
Our mission in Rock Spring's Physical Education class is to promote physically active and healthy individuals!
Welcome Students and Families!
I continue to add new activities and links to websites that will be fun and interactive ways to get you moving! These dances, exercises and activities are great ways to get your heart rate up and your muscles pumping while at home! Parents, please have your children pick a few activities to do daily and if possible join in with them. It is recommended that children ages 6-17 years do 60 minutes of moderate-to-vigorous physical activity daily!
Please click on the links to the left to access our Remote Learning PE activities. Thank you for joining in and HAVE FUN!
Don't Forget to email me pictures of you and your family exercising! You can check out some of Rock Spring's Friends moving with their family when you click on the Family Fitness Challenge #HenryMoves link to the left of this screen!
Stay Well! I miss you all!
Healthy Facts of the Day:
Sneezes travel at about 100 miles per hour.
A single sneeze can send 100,000 germs into the air.
A cough can travel as fast as 50 mph and expel almost 3,000 droplets in just one go.
Remember to cover your mouth and wash your hands often!